In 100 g (Grams) of Game meat, elk, ground, raw there is 0.28 mg of Vitamin E (alpha-tocopherol).

patty ( yield from 102.2 g raw meat ) grams (g) kilograms (kg) 100 grams (g) ounce pound

Game meat, elk, ground, raw

Game meat, elk, ground, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, elk, ground, raw are listed below.

Water	68.84 g	68.84	g	68.84%
Energy (calorie)	172 kcal	172	kcal
Energy (joule)	722 kJ	722	kJ
Protein	21.76 g	21.76	g	21.76%
Total lipid (fat)	8.82 g	8.82	g	8.82%
Ash	1.04 g	1.04	g	1.04%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	12 mg	12	mg	0.01%
Iron, Fe	2.75 mg	2.75	mg
Magnesium, Mg	22 mg	22	mg	0.02%
Phosphorus, P	195 mg	195	mg	0.20%
Potassium, K	322 mg	322	mg	0.32%
Sodium, Na	79 mg	79	mg	0.08%
Zinc, Zn	5.4 mg	5.4	mg	0.01%
Copper, Cu	0.15 mg	0.15	mg
Manganese, Mn	0.023 mg	0.023	mg
Selenium, Se	8 µg	8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.125 mg	0.125	mg
Riboflavin	0.26 mg	0.26	mg
Niacin	4.89 mg	4.89	mg
Pantothenic acid	0.96 mg	0.96	mg
Vitamin B-6	0.336 mg	0.336	mg
Folate, total	7 µg	7	µg
Folic acid	0 µg	0	µg
Folate, food	7 µg	7	µg
Folate, DFE	7 µg	7	µg
Vitamin B-12	2.13 µg	2.13	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.28 mg	0.28	mg
Fatty acids, total saturated	3.469 g	3.469	g	3.47%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.005 g	0.005	g
10:0 decanoic, capric fatty acid	0.005 g	0.005	g
12:0 dodecanoic, lauric fatty acid	0.009 g	0.009	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.339 g	0.339	g	0.34%
15:0 monounsaturated fatty acid	0.043 g	0.043	g	0.04%
16:0 hexadecanoic, palmitic fatty acid	2.029 g	2.029	g	2.03%
17:0 heptadecanoic, margaric fatty acid	0.053 g	0.053	g	0.05%
18:0 octadecanoic, stearic fatty acid	0.981 g	0.981	g	0.98%
20:0 eicosanoic, arachidic fatty acid	0.005 g	0.005	g
22:0 saturated fatty acid	0 g	0	g
Fatty acids, total monounsaturated	2.507 g	2.507	g	2.51%
14:1 monounsaturated fatty acid	0.11 g	0.11	g	0.11%
15:1 monounsaturated fatty acid	0.01 g	0.01	g	0.01%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.678 g	0.678	g	0.68%
17:1 monounsaturated fatty acid	0.029 g	0.029	g	0.03%
18:1 undifferentiated	1.656 g	1.656	g	1.66%
20:1 eicosenoic, gadoleic	0.024 g	0.024	g	0.02%
Fatty acids, total polyunsaturated	0.415 g	0.415	g	0.42%
18:2 undifferentiated	0.251 g	0.251	g	0.25%
18:3 undifferentiated, octadecatrienoic, linolenic	0.072 g	0.072	g	0.07%
18:3 n-6 c,c,c	0.005 g	0.005	g
20:2 n-6 c,c	0.005 g	0.005	g
20:3 undifferentiated	0.005 g	0.005	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.078 g	0.078	g	0.08%
Cholesterol	66 mg	66	mg	0.07%
Tryptophan	0.194 g	0.194	g	0.19%
Threonine	0.874 g	0.874	g	0.87%
Isoleucine	0.913 g	0.913	g	0.91%
Leucine	1.622 g	1.622	g	1.62%
Lysine	1.778 g	1.778	g	1.78%
Methionine	0.534 g	0.534	g	0.53%
Cystine	0.214 g	0.214	g	0.21%
Phenylalanine	0.797 g	0.797	g	0.80%
Tyrosine	0.68 g	0.68	g	0.68%
Valine	1.01 g	1.01	g	1.01%
Arginine	1.302 g	1.302	g	1.30%
Histidine	0.67 g	0.67	g	0.67%
Alanine	1.214 g	1.214	g	1.21%
Aspartic acid	1.826 g	1.826	g	1.83%
Glutamic acid	3.089 g	3.089	g	3.09%
Glycine	1.107 g	1.107	g	1.11%
Proline	0.923 g	0.923	g	0.92%
Serine	0.777 g	0.777	g	0.78%
Hydroxyproline	0.204 g	0.204	g	0.20%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Game meat, elk, ground, raw